Managing Stress and Difficult Emotions
VIRTUAL ONLINE CLASS
CONTROL YOURSELF IN THE CHAOS
BEING PROACTIVE – AND PRODUCTIVE – IN THE MIDDLE OF CHAOS
- Learn the pragmatic concepts around stress and emotions, and how we react
- Develop tools that can be used to disrupt your personal stress process
- Implement approaches with which to support others more effectively during stressful or highly emotional experiences
SNP CLASS EXPERIENCE
This SNP Public Workshop is a two-hour virtual live workshop on Zoom. We create a highly engaging, interactive session where participants ask questions, practice skills, and role-play scenarios.
Participants are encouraged to use real-life examples to make this as practical as possible. We offer a chance to collaborate with other participants in breakout rooms to network, make connections, and share ideas and insights. Every class draws upon the collective intelligence of the group while still giving participants the individual attention they deserve.
BRING THIS TRAINING TO YOUR TEAM!
Do you have any questions about the training? Is there someone on your team that would benefit? Is this something you’d like to go through with your whole team rather than as an individual participant?
Reach out to us by clicking the button below! We’ll help craft any training to your personalized tastes and make it as practical and effective for you and your team.
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Some practical advice
We’re here to help you improve! Check out some of our videos for some practical advice.